Three to five dreams per night are common. Dreams can last several minutes. We rarely remember night dreams when we get out of bed. Some remain in the memory for a long time. What should be their interpretation? The meaning of dreams is usually associated with the current situation and lucid desires and fears.
Modern psychology has a lot to offer in the area of dream interpretation. Sigmund Freud and Carl Gustav Jung have already turned their attention to them. Freud believed that dreams are the result of conflicts with which we struggle in everyday life, while Jung argued that their interpretation is the key to the human soul, and the dreams themselves are a symbol of deeply hidden desires.
Psychological approach to dream interpretation
Since ancient times, dreams have fascinated man. They were credited with magical powers and believed that they play a large role. Then the first dream books appeared, on the basis of which attempts were made to find out the meaning of dreams. This interpretation was based upon the identification of duplicate characters. Many of them coincide in meaning in dream books of different cultures. Today’s majority of people don’t pay attention to their dreams. If they check the meaning in dream books, then they do it for fun, not for information.
Psychology has attributed and continues to attach great importance to dreams, taking them extremely seriously. This is largely due to Freud, who included his thoughts in the famous work “Introduction to Psychoanalysis”. His interpretation of dreams was rather superficial, he associated all dreams with problems of a sexual nature. Jung, a student, also addressed the issue of dreams but his approach was quite different. He believed that dreams are a kind of pointer, indicating the direction of action that people should take. He also noticed the presence of certain symbols that are repeated in the fantasies of many people, regardless of age and culture.
What are the foundations of dream interpretation?
If we really want to interpret dreams, we must relate them to the situation in which we are now. An online database of dream books may not provide enough information. Some symbols can mean different things to us than what is usually attributed to them. The interpretation of dreams should be based on knowledge of emotions and experiences. The context is also very important. You should go beyond standard thinking and try to look at your dreams as an observer.
The meaning of dreams and their analysis
Dreams can be an interesting set of information that helps us better understand desires and hidden fears. One dream interpretation is not sufficient to uncover all the secrets. This raises the question: how can we remember our fantasies? Start with a journal in which you will regularly record your dreams. Although the description doesn’t have to be long, it should contain the main message as well as information about key characters and events. Keep a notebook next to your bed so that you can jot down the memorized passages right after waking up.
We will soon notice that our dreams are becoming more vivid and we can recall more of them so that we can understand their meaning. Interpretation should begin by identifying recurring elements and those that grab our attention. Next, we will examine the meaning of our dreams and determine what emotions are waking us up.
This context should include past and present events as well as experiences. It’s also worthwhile to write down your findings and return them within a few days.
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